Coaching – Annalise

Dr Mary Honan interviewed me about surviving military sexual trauma

Dr Mary Honan interviewed me for her podcast in June 2021 (video below). It has taken me a while to post it because I wanted to include this little summary and time got away on me this summer. She asked about my experience of being a woman in the military, surviving the [often toxic] hierarchicalContinue reading “Dr Mary Honan interviewed me about surviving military sexual trauma”

Coaching as a Mindfulness Practice

I’m noticing that my meditation practice is informing my coaching practice and vice-versa, in a virtuous cycle. This makes perfect sense in my own mind, but let’s see if I can put it into words! For starters, I think of meditation as one type of mindfulness practice. In my Psych degree I reviewed some researchContinue reading “Coaching as a Mindfulness Practice”